Things You Should Know About Reishi Mushrooms or Ganoderma Lucidum
Ganoderma Lucidum or reishi mushrooms are found growing below deciduous trees. According to some people, they can help boost your immune system, reduce the symptoms of many health conditions and fight cancer. But more research is needed to find out more about the effects of this fungus. In this article, we are going to find out about the benefits of Ganoderma lucidum. Read on to find out more.
What are Reishi Mushrooms?
For over 2000 years, reishi mushrooms have been among the conventional medicine practices. They contain triterpenoids, peptides and polysaccharides, and they offer a lot of health benefits. Besides, they have dietary fiber and a lot of amino acids, vitamins and minerals. Many people use it in the form of powder or oil.
Benefits
According to many people, reishi mushrooms can help boost your immunity, in addition, to help fight cancer cells. Given below are some of the common benefits of this fungus.
Treats an enlarged prostate
Treats memory loss caused by Alzheimer’s disease
Treats colon or rectum tumors
Treats blocked arteries
Reduces stress
Alleviates stress
Reduces cancer fatigue
Boosts blood sugar levels
Helps treat stomach ulcers
Helps genital herpes and cold spores
Reduces mouth papillomavirus
Treats lung cancer
Reduces fatigue
Treats altitude sickness
Treats hepatitis B
Alleviates bronchitis and asthma symptoms
Cures liver disease
Reduces shingles pain
Treats kidney disorders
Helps cure HIV
However, more evidence is needed to say something for sure about the use of Reishi mushrooms for the treatment of the following conditions:
Urinary tract infections
Weak immunity
Inflammation
High blood pressure
High cholesterol
HIV
Fatigue
But research studies are still in progress to find out about the potential benefits of Ganoderma Lucidum. Current studies suggest that they can help reduce shrinking tumors and cancer.
Many animal studies have concluded that this fungus can help boost the immune system. But more human studies are needed to say something for sure.
Dosage
As far as the dosage is concerned, the powder, oil, or extract of this fungus is concerned, it largely depends upon the form of this fungus. Therefore, you may want to take a closer look at the label of the product you are going to use. On the label, you can read about the recommended dosage.
Before you take the supplement, you may want to consult a good doctor. The reason is that supplements may interact with the drugs or medications you are already taking. Doing so may cause some adverse side effects or your health condition may get worse.
If you consult your doctor, they may recommend alternative treatments or therapies based on your existing medical history.
Long story short, Ganoderma Lucidum offers a lot of health benefits, and some of them were described in this article. You can use it in any form, such as powder and oil based on the advice of your doctor. Hopefully, you will find these tips quite helpful.
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